Products & Services
Consultations
Nutritional Medicine is able to achieve a huge amount of disease prevention and healing.
I’m available to provide a personal nutrition plan for anyone, whatever their state of wellness. Athletes competing at a high standard will have different needs than someone with a specific health issue.
I make use of 4 different tests (below), which you can access to form the base of your individual nutrition plan.
We can discuss which will be most beneficial for you during your first consultation.
First consultation fee £35
Supplements
I have access to my own high quality supplements which I recommend and purchase for you.
Not all supplements are equal in quality or efficacy. They come in many forms, each having different effects. Some are more bio-available than others some may create an issue.
The way in which different supplements interact with your body type, any health issues and any medication you may be on, all needs to be considered. There are pills, powders, capsules and liquids each with benefits and drawbacks.
Identifying which products complement each other to best suit your needs, is where my knowledge comes to play. It’s what I’ve been practising for the last 35 years – its a vocation and an art form.
Cost £35 consultation fee + the cost of supplements
Detoxing
What do you need to clear from your body? I can work with you to identify which specific parts of your body need to be cleansed. With information gained from the blood type, genotype and hair analysis, I provide an individualised protocol for detoxing not only the liver, kidneys, heavy metals and viruses, but also harm caused by ingesting any form of toxin. There are many off the shelf detox protocols available but when we have knowledge of where you are at this moment, we can pinpoint exactly what is needed and what strength and combination of supplements is required to clean your cells..
Cost is included in the consultation fee and any supplements are additional
Hair Analysis Test
This test is extremely useful as a basis for your personal nutrition plan as it accurately identifies your current nutritional status – the levels and ratios of minerals, trace elements, heavy metals and toxins in your body.
It’s far more accurate than blood tests which are based on what you ate or drank in the last few days.
Hair analysis provides a quantitative measure of 39 different elements, some of which I bet you’ve never heard of.
When the results are returned, it’s followed by a consultation in which I recommend the best nutrition and supplements to redress anything that’s out of balance.
Cost £110 includes the test and consultation fee
Blood Typing
Everybody’s blood type is determined by the presence or absence of the A and B antigens in the red blood cells.
The A blood type has only the A antigen and the B blood type has only the B antigen.
The AB blood type has both, whilst the O blood type has neither A or B antigen.
Eating foods and taking supplements that are wrong for your blood type can cause issues with: digestion, skin rashes, thyroid, immune system and stress, so it pays to focus on what you eat and drink.
If you don’t already know your blood type, you can do your own test, which will take just 10 minutes.
When I know which type you are, I give you a tailored plan for nutrition and lifestyle. This not only ensures good health but saves you money as you can focus on eating only food and supplements that suit your biochemical type.
By following this plan and choosing appropriate foods, you’ll be able to see results within 3 months, including:
a positive impact on your immune system, weight control, balancing of hormones, better digestion, a reduction in stress, an increase in energy and a reduction in any health issues.
Cost £60 including blood test or £40 consultation fee if you already know your blood type
DNA Testing
This is personalised health and wellbeing through a DNA test. It provides information that is unique to you at a cellular level, providing input on what foods to eat and which activities are best for you.
How it works
I register you with Neutrigenomics. When you sign up for this, the test and report gets sent directly to you. The report is followed up by a consultation with me.
Cost £210 – £230 for the test, report and consultation
Genotyping
Epigenetics is a new field of Biology which regcognises each of our genes can be turned on or off from our basic genetic code.
Each of us is formed from one cell which grows to an incredible 70 trillion cells – we are epigenetic phenomena, unique beings with very different needs.
Our genetic destiny is not carved in stone as we can switch off the bad genes and switch on the good ones to avoid inherited illness.
This shows that it’s not just nutrition but also environment, lifestyle and even our life within the womb that affects our health throughout our lives.
Our genotype is unique, even more so than our fingerprints, as we are working at the level of celular DNA. The genotype test takes biometric measurements from different parts of the body and analyses 20,000 markers to determine your genotype, based on your individual heritage across a global data set.
The programme generates an individualised nutritional and lifestyle plan. This can be adapted to suit your specific needs, accommodating hormone, immune and digestive issues, giving a comprehensive report.
You will have your personal information at your fingertips with the report on on your phone or computer, providing foods, menus and lifestyle choices on a daily basis. The Ph360 is a complete solution, creating a long-term healthy diet with a regularly updated encyclopedia of the foods that are medicinally harmful or beneficial to you.
How it works
We take measurements of different parts of your body. It takes about 1.5 hours to input the data, which then generates your online plan.
Cost £250 includes Genotype Test & Consultation
How do I choose between DNA & Genotype testing?
The DNA test is based on you, now. If you prefer reading online or printed out on paper, this static report is for you. It's like the Hair Analysis test but far more detailed.
Genotyping includes a more holistic picture, acknowledging the latest research that we are a product of our heritage, environment, our time in the womb and everything that has happened to us in our lives up to now. (Ref: The Human Genome Project).
Unlike the static DNA testing, the epigenetics approach says you can adjust your genes when you adopt the diet and lifestyle that best suits you.
If you love I.T., you'll love this interactive app, which gives bespoke suggestions every day / week to keep you on track.
Other Tests & Checks
Thyroid
Homocysteine
Food Intolerance & Allergies
Cortisol
Menopause
Female Hormone panel
Omega 3
Cholesterol Ferritin
Gut Microbiome
Mens Health check, including Testosterone
Why choose me?
With my knowledge, experience, dedication and passion You’ll soon be able to reach those goals you thought were unattainable .